Aurélien takes advantage of his winter training to share a session around the side hop. It is in his indoor training hall that he invites us to discover a video of a side hop. There is a 2nd video where he explains some of the secrets of the side hop
Don’t forget that the only way to progress and learn techniques is with practice. don’t forget to ask advice to the trainers and other elite riders.
Training
Analysis of the side hop by Märt Märtson. He can also do an analysis for you. If you are interested, you can visit him on facebook
