After sharing 2 videos on some of the Trials techniques, vice World Champion Aurélien Fontenou invites us to follow him during one of his weight training sessions. Aurélien decided to let us discover the live of an athlete during the preparation period of the new season.
Here is the video.
Aurel “In this episode I present you a new aspect of my winter training. Training in the fitnesss room. A place you need to be in to develop strenght and speed. In this video I present you a cycle of explosive strength.
Hoping you like it!! No pain – No gain !!!”
Yes no pain ! no gain ! Bel perf